Creative Arts TherapyTake the time to focus on your wellbeing through creative arts-based counselling. Together, we can use a selection of activities and prompts, such drawing, body movement, painting, sculpting or photography. Your inquiry may about mental health, emotional patterns and behaviours, or life stage matters.
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Arts MentoringIn these sessions, you are given the space and opportunity to explore your creative curiosities and experiment with a variety of media. If you're looking to develop an arts practice or return to being an artist (even childhood), then you will have all the permission you need right here with a visual artist supporting you.
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NDISIf your NDIS funds are Plan Managed and you have an allowance for Therapeutic Supports, then we can work together in individual sessions. You can choose Creative Arts Therapy or Arts Mentoring as both approaches have wellbeing benefits. Past participants have reported feeling calmer, focused and enjoyment of free expression.
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Community Arts ProjectsArt and creative expression are effective tools to safely communicate key messages in the community. Past projects have included masked portrait painting in mental health services, shadow boxes in women's services and a mural in a residential emergency accommodation setting. If you have an idea, then send it in to get a conversation going.
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GroupworkFrom time to time, groups will be run online and in the community. They will vary from therapy focused groups to art workshops. Place your name on the mailing list to get notified when there is a group coming up.
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